Profile 2017

Louise started the YOUR DIETICIAN practice in 2008, She is a registered dietician and has completed her BSC in Dietetics at Stellenbosch University, Diploma in Sports Nutrition from the International Olympic Committee and a Diploma in Functional Medicine. She has been practicing for 10 years now and each day she becomes more passionate about helping people to help themselves and reach their goals.

Louise’s passion lies in sports nutrition, weight management in adults and children, nutrition education, IBS, diabetes, cholesterol, energy levels, pregnancy and improving lifestyle.

Having completed 6 Marathons, 3 Ultra marathons, a number of cycling races and ultra distance triathlons, Louise knows how training takes its toll on your energy levels. She understands what a difference good nutrition makes to improving times and performance.

She has done work for some of the National Cricket, Rugby and Soccer teams and so has had firsthand experience with putting her knowledge into practice.

She has also written many articles for sports and lifestyle magazines, appeared on Super Sport and done many radio interviews.

Louise has recently become a mom…AGAIN! Nutrition during pregnancy has been tried and tested!

Louise is registered with the HPCSA, ADSA and SASMA.

“Take the time to change…it is worth it!”

How my service works:

Pop me an sms or email and we can set up an appointment. We will go through ALL your history, measurements and goals before I make a tailored plan for you.

  • “If I am not working or training..I am cooking for my family, so let me share this passion with you and teach you, your children or your domestic worker how to cook.”

  • “I am also a Pilates Instructor, combine your meal plans with correct exercise for excellent results”

  • “The highlight of my day is seeing people succeed and reach their goals, be it a weight goal or a sports performance based goal. Knowing that I am empowering people with the knowledge to help themselves is what keeps me motivated”